PLAN YOUR DAY IN ADVANCE
I don't do this as much as I would like, but when I do I am always rewarded with a feeling of accomplishment. I post here today to remind myself to be more proactive about planning for the upcoming day. And I challenge you to be more proactive about it as well.
I like to make a list of things I need to do the following day, I set up a time for each event and stick to it like an appointment. This eliminates down time and motivates me to accomplish tasks and goals I set for myself. Making a listed plan helps me visualize what I need to do as well as visualize actually accomplishing it.
Making the list the night before further helps because it gives my mind a chance to 'marinate' in the thoughts of accomplishment.
If I miss a scheduled appointment due to unforeseen incidences, I don't get mad or dwell on it. I simply keep it on the schedule and finish it after, or carry it on to the next day. Here is an example of my list on a weekend or day off;
5:30 - 6:00 AM Wake and eat breakfast
6 - 7:00 AM Tai Chi and stretching (or walking outside)
7-10AM Online work and blogging
10AM-12PM In town errands (groceries, post office and bank)
12-1 PM Lunch
1-3PM Visiting family
3-6PM Work on yard (rake driveway, take out trash, clean outdoor furniture)
6-7PM Dinner
7-9PM Date night with girlfriend (movie and snacks on the couch)
9-9:30PM Bedtime rituals
Bedtime
This is very effective, and as you can see a lot can be accomplished in one day.
Planning for your day to come is a great way to practice good time management. Life Balance can also help you allocate time to aspects of your life that may be lacking to this point.